Run For Dad

This morning, in about one hour, in fact, Dan will run a 5K. He's been training ever since we got a Runner's World with a new and cool plan. Right now he's singing to himself and walking around. I plan to go along as an encourager. I will post a before and after picture if possible. Dan is up against some challenges this morning. The New Jersey air is saturated with water, making it hard to breathe, and the temperature is rapidly rising. I have to go finish my Wheat Chex...more to come!